Functional Training

Forever Fit Functional offers classes at Forever Fit Gym at no additional cost to your membership. These classes offer a combination of cardio, weight training and high intensity training. All levels of fitness are welcomed.

Fitness Equipment

  • Ski ergs
  • Assault bikes
  • Assault skill mills
  • Row ergs
  • Kettlebells
  • Hex dumbbells
  • Gymnastic rings
  • Battling ropes
  • Climbing ropes
  • Olympic bars & plates
  • Plyometric boxes
  • Slam balls
  • Rigs and much more
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Class Schedule

Functional fitness training

Morning Class
Mon to Fri: 5:00

Evening Class
Mon to Thu: 17:15

Free to Members

Bookings: Book on Intensity App


Monday and Thursdays
From 07:30 to 08:30

Presented by Marlize Grobler