WHAT IS BIOKINETICS?
Biokinetics is a medically recognized profession, involving the management of effective exercise habits in order to improve one’s physical status and quality of life.
A Biokineticist achieves this through an individualized assessment and exercise prescription in the dual context of clinical pathology and performance enhancement.
Anelda is our in house Biokineticist and is here to help. Give her a shout and book a session.
She also runs our Vitality Wellness Days for anyone that wants to get their points. Keep an eye on Forever Fit Gym Harties Facebook Page for the dates of the Wellness Days.
073 624 4554